Peter Edwards
Articles by this author
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Batter up! Laying down the rules of backyard cricket
- Apr 01, 2020
- by Peter Edwards
LiveLighter's Senior Physical Activity Advisor, Peter Edwards, shares his family's backyard cricket rules in time for the summer season.
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How to keep on track with (and keep track of) your exercise resolution
- Jan 05, 2020
- by Peter Edwards
The start of a new year sees many resolve to either eat better, lose weight and/or exercise more. However most people don’t successfully follow through on their resolutions. Peter Edwards aims to keep you moving through the year.
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Physical Activity to feel better
- Apr 04, 2018
- by Peter Edwards
We know what you’re probably thinking: “another physical activity blog about exercising to reduce my chance of getting sick.” Well, yes and no.
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Make like an Olympian and get moving
- Feb 09, 2018
- by Peter Edwards
As the Winter Olympics kick off it's time to jump off the couch and get moving.