LiveLighter

LiveLighter News January 2021

• Jan 01, 2021
• by LiveLighter

In this edition - Tips for making a fresh start this New Year, better BBQs that go beyond the sausage sizzle, sweet nothings: seven tasty drinks to help you break up with soft drinks, how to keep on track with (and on track of) your exercise resolution, how to ditch the drinks not your social life, and how to dump the diet pressure and think health this year.

Health Professionals Newsletter December 2020

• Dec 01, 2020
• by LiveLighter

In this edition - Happy holidays from the LiveLighter team, Healthier Holidays campaign, Healthy at Home campaign summary, new drinks recipe cards now available, the surprising amount of kilojoules in alcohol, Packed with Goodness, new Exercise for older adults eBook available, the link between food and mood, and the move your body and get active factsheet.

LiveLighter News December 2020

• Dec 01, 2020
• by LiveLighter

In this edition - Launch of the 'Healthier Holidays' campaign, 6 refreshing alcohol-free options to wet your whistle, our favourite BBQ recipes, tips to LiveLighter through the holidays, drink less and feel fresh this festive season, and tips for hosting a healthy holiday event.

LiveLighter News November 2020

• Nov 01, 2020
• by LiveLighter

In this edition - Launch of the 'How many kilojoules are you drinking?' campaign, ditch the box of choccies and try homemade treats, healthier festive season at work, sweet treats for the holidays, 6 surprising facts about nutrition, healthy summer recipes, and banquets on a budget.

LiveLighter News October 2020

• Oct 01, 2020
• by LiveLighter

In this edition - Six ways to eat your way to better mental health, what we know about the link between mood and food, your ultimate guide to bringing the Royal Show home, what to grow, move your body and get active, and propagation - how to get more plants.