LiveLighter

LiveLighter

Articles by this author

  • LiveLighter News August 2023

    • Aug 22, 2023
    • by LiveLighter

    In this edition - Get motivated to move more, Have a Go August, walking for exercise - is it enough?, make your own stock, and healthy snacks.

  • Move More 30 day challenge thumbnail

    Have a Go August

    • Jul 28, 2023
    • by LiveLighter

    We all know how good physical activity is for our body and mind! To help you rediscover the joy of movement, LiveLighter have put together a 4-week exercise challenge that you can do from the comfort of your own home, at the park or even in your office!

  • LiveLighter News July 2023

    • Jul 25, 2023
    • by LiveLighter

    In this edition - How supermarkets are designed to make you spend more, lunchbox pep talk, Boost Your Budget competition, Boost Your Budget 4-week challenge, and interval workouts.

  • Stretch your budget: 7 in 10 Victorians report taking action to cut grocery costs

    • Jul 19, 2023
    • by LiveLighter

    Cancer Council Victoria’s LiveLighter® program is sharing tips to help families stretch their grocery budget, after the latest annual Shape of Australia survey found 7 in 10 Victorian adults had taken action to reduce the cost of their food bill.

  • Health Professionals Newsletter June 2023

    • Jun 26, 2023
    • by LiveLighter

    In this edition - LiveLighter® Boost Your Budget campaign, LiveLighter® Reverse campaign wave two, 'Not so sweet on the sweet stuff' presentation kit, workout dice, mindful eating, yoga for beginners, journal article 'Obesity prevention and related public health advertising versus competing commercial advertising expenditure in Australia', Alcohol Action Station newsletter, and WA Bike Month grants.