LiveLighter
Articles by this author
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LiveLighter News June 2023
- Jun 19, 2023
- by LiveLighter
In this edition - How to eat well on the cheap, win $250 towards groceries, grocery staples for cheap and cheerful meals, eat well for less, and find out if you're active enough.
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Aussie drinkers warned that some beers pack more energy than common junk foods
- Jun 08, 2023
- by LiveLighter
Cancer Council Victoria’s LiveLighter® program is urging consumers to be mindful of their beer intake ahead of Men’s Health Week, with a new analysis revealing that just a couple of bottles of full-strength beer could pack more energy than a burger from McDonalds.
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LiveLighter News May 2023
- May 22, 2023
- by LiveLighter
In this edition - Healthy eating together, back to basics: budget friendly recipes, five things you need to know about sleep, and tips for reducing sugar intake.
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LiveLighter News April 2023
- Apr 26, 2023
- by LiveLighter
In this edition - Bump the junk: Reverse wave two, celebrating Eid Al-Fitr, tips to reduce your sodium intake, exercise goals, soils ain’t soils, and LiveLighter® and West Coast Fever partnership.
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Pass the salt: LiveLighter’s top tips to reduce your sodium intake
- Mar 29, 2023
- by LiveLighter
Found in salt, sodium is a mineral that our bodies need to regulate healthy blood circulation, muscle and nerve function, and to balance fluids. But we need to be careful about how much we consume.