LiveLighter Blog
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Beat the price rise: 6 tips to shop healthy and save at the checkout
- May 25, 2022
- by Alison McAleese
Across the country, we’re all feeling the pinch of a rising cost of living and for many of us this is being felt most in our regular trips to the supermarket. To help you shop well and save at the checkout, we’ve put together some of our top tips.
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A quick fix: Staple meals to get you through a busy week
- Apr 08, 2022
- by Alison McAleese
Creating a shopping and dinner plan is a great way to ensure you stick to your weekly food budget and eat a variety of healthy foods, but we all have times where schedules go out the window and meal planning gets forgotten. Here are 6 recipes to get you through the week, as well as some helpful tips to make these meals work for you.
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Making do for dinner
- Mar 01, 2022
- by Anne Finch
The current shortages in WA supermarkets is not only making it difficult to find many of our usual items, it can also mean less chance to shop the specials to keep our food budget down. With many of us feeling the pinch, we're sharing some tips to eat well during these tough times.
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Sweet treats for Christmas
- Dec 03, 2021
- by Gael Myers
With Christmas nearly upon us, the season of festive entertaining has well and truly begun! Have you been given the task of preparing dessert for your Christmas catch-up? LiveLighter have you covered with some healthy and delicious festive recipe ideas.
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Sustainability September
- Aug 31, 2021
- by LiveLighter
Our Sustainability September Challenge encourages you to reduce, reuse, and recycle. We share our top tips and tricks to reduce your food waste and become more environmentally friendly.
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6 ways to get more plant foods into your day
- Aug 31, 2021
- by Guest Author
Eating a more plant-based diet has some pretty great benefits. You don’t have to completely overhaul your life and become vegan if that’s not what you want to do. There are plenty of easy ways to add in extra plant foods to your day - check out our top 6 tips!
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Meal planning tips for working parents
- Aug 23, 2021
- by Tina Tedeschi
After a year off on parental leave, it was time to get back to the office. Juggling family life and a career comes with many challenges, and I realised very quickly that it really pays to plan ahead.
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Men's Health Week 2021
- Jun 11, 2021
- by James Stevens-Cutler
Eating salad, turning down a beer, talking about your feelings, and going to the doctor when you’re sick could all get you called unmanly. And it has to stop!
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Fast not flash
- Apr 04, 2021
- by Gael Myers
Cooking healthy and tasty homemade meals doesn’t have to be difficult or time consuming. Here are some of our “real life” tested tips to make mid-week meals that are ready in a flash.
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Takeaway makeovers
- Mar 28, 2021
- by Gael Myers
Many takeaway favourites are packed full of cheap ingredients like added sugar, saturated fat and salt. These can leave us hungry and don’t provide the nutrients we need to keep our bodies running smoothly. Skip the junk and enjoy all your fast food faves by giving them a healthy home-cooked twist.