LiveLighter Blog
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Green thumbs for everyone
- Jul 23, 2020
- by Bruce Beamish
Thinking of trying your hand at gardening? We’ve got a series of blogs to get you started, covering everything from construction and design, soil, propagation and choosing what to grow. Good luck on your home gardening adventure!
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Make your own: fruity ice-cream
- Jun 29, 2020
- by Abbie-Clare Vidler
Making your own healthy ice-cream at home is a great way to make use of any fruit still sitting in your fruit bowl or hidden at the back of your freezer. And you’ll be surprised at how easy it is to whip up a tasty treat that will knock the socks off those expensive alternatives you find in the freezer aisle! Pair this delicious fruity ice-cream with one of our winter warmer desserts for a match made in heaven.
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6 slow cooker tips and tricks
- Jun 19, 2020
- by Alison McAleese
The weather is cooling down. We’re going to the shops less (so we’re buying lots of long-lasting root vegies) and many of us are finding ourselves unusually at home in the middle of the day. What a perfect combination of reasons to get the slow-cooker out!
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Whipping up a Mother’s Day Treat
- May 06, 2020
- by Mikala Atkinson
Whether it’s breakfast in bed, a delicious morning tea or dinner to remember, preparing a home-cooked feast for your mum to enjoy this Mother’s Day is a great way to show her how much you care.
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Staying fit while staying at home
- May 03, 2020
- by Gael Myers
With gyms closed, your favourite yoga class cancelled and social sports teams on hold, keeping our bodies active at the moment might feel like Mission Impossible. We’ve got some good news though. While you may have to re-think your usual exercise routines, staying active is still within reach.
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Healthy habits when working from home
- Apr 24, 2020
- by Anne Finch
It’s a strange time! Many of us have been abruptly thrust into working from home. To help you adapt, we’re sharing our team’s top tips to keep up (or start!) good food and movement habits that will help you stay healthy while you stay at home.
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Make your own: red sauce
- Apr 16, 2020
- by Anne Finch
This red sauce is a super-versatile and delicious tomato-based sauce. It’s fantastic on its own over pasta or as the base for other dishes.
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Make your own: hot cross buns
- Apr 09, 2020
- by Gael Myers
Nothing says Easter quite like biting down into a warm and spicy hot cross bun. What’s even better? Tucking into a homemade bun still hot from the oven!
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Batter up! Laying down the rules of backyard cricket
- Apr 01, 2020
- by Peter Edwards
LiveLighter's Senior Physical Activity Advisor, Peter Edwards, shares his family's backyard cricket rules in time for the summer season.
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Our favourite fruit and veg for Autumn
- Mar 11, 2020
- by Gael Myers
Not just any ol’ fruit or veg will cut it when it comes to improving our health. Only about 5% of Australians are eating enough, and we really need to aim higher than potato chips or a sad piece of wilted lettuce on the side of your plate! So what fruit and vegies should we be choosing?