LiveLighter Blog

  • LiveLighter News July 2022

    • Jul 26, 2022
    • by LiveLighter

    In this edition - Winter warmers, new LiveLighter® website, green thumbs for everyone, and switch up or switch off.

  • LiveLighter News June 2022

    • Jun 21, 2022
    • by LiveLighter

    In this edition - Beat the price rise: Six tips to shop healthy and save at the checkout, getting active as a family, healthy snack ideas, and A quick fix: Staple meals to get you through a busy week.

  • LiveLighter News May 2022

    • May 24, 2022
    • by LiveLighter

    In this edition - New LiveLighter® recipe videos, 'It’s time to protect kids from junk food ads', Shop Smart hub, five things you need to know about sleep, and setting exercise goals.

  • LiveLighter News April 2022

    • Apr 26, 2022
    • by LiveLighter

    In this edition - Hunting for a healthier Easter, meal planning, LiveLighter turns 10, fun ideas to keep the kids entertained this school holidays, West Coast Fever continues its LiveLighter partnership, and high intensity interval training program.

  • Health Professionals Newsletter March 2022

    • Mar 28, 2022
    • by LiveLighter

    In this edition - Menu App Campaign Wave Three launch, Menu App Campaign Wave One summary, LiveLighter® turns 10, website updates, Webinar: "Promoting good oral health can help reduce cancer risk? It’s the tooth!", CCVIC Food Fight campaign, and latest reports and research.

  • LiveLighter News March 2022

    • Mar 22, 2022
    • by LiveLighter

    In this edition - Don't Treat Junk Food as Everyday Food campaign, making do for dinner, mindful eating, plants put the brakes on ageing, LiveLighter® speaks 'On The Record', and our Physical Activity Calculator.

  • Woman cooking

    Making do for dinner

    • Mar 01, 2022
    • by Anne Finch

    The current shortages in WA supermarkets is not only making it difficult to find many of our usual items, it can also mean less chance to shop the specials to keep our food budget down. With many of us feeling the pinch, we're sharing some tips to eat well during these tough times.

  • LiveLighter News February 2022

    • Feb 22, 2022
    • by LiveLighter

    In this edition - Love Your Guts February campaign, healthy eating hub, Let's get junk food out of cricket, Waste not, want not: Refuse to refuse your foods blog, and Ultimate BBQ Recipes.

  • LiveLighter News January 2022

    • Jan 31, 2022
    • by LiveLighter

    In this edition - Smart goals for exercise and nutrition, ditch the diet pressure and think health this year, a more app-ealing way to get active, balancing bowel health, make your own ice-cream, a swimmingly way to live lighter, and pack, eat and repeat.

  • LiveLighter News December 2021

    • Dec 20, 2021
    • by LiveLighter

    In this edition - Let's get junk food out of cricket, Healthier Holidays, refreshing alcohol-free options to wet your whistle, sweet treats for Christmas, pass the salt on the vegie chips, spice up your picnic game, backyard cricket rules, Move Often, and top LiveLighter blogs in 2021.