LiveLighter Blog
-
Long live long-life! Top 5 vegie boosts from the back of the pantry
- Apr 21, 2020
- by Anne Finch
One of the simplest ways to shop less often is to buy foods with a longer shelf life. That’s our pantry pals tinned, jarred, dried and frozen foods. This is our ode to vegies in the pantry and freezer sections.
-
18 easy meals you can make with pantry staples
- Mar 27, 2020
- by Gael Myers
We’ve pulled together our best and most versatile recipes made from (mostly) pantry and freezer staples to keep your tummy filled and your body healthy.
-
Top 5 tips for a healthier you
- Jan 12, 2020
- by Gael Myers
To celebrate the start of the new year we've put together our top tips to help kick start your way to a healthier you.
-
How to host a healthy morning tea
- Jun 04, 2019
- by Clare O'Shea
Morning and afternoon teas offer a great opportunity for us to add colour and variety to our daily intake. If you've got one coming up why not try out our healthy tweaks and recipe suggestions? These will not only leave your guests feeling satisfied but have them avoiding that all too familiar post-morning tea slump.
-
Kombucha – does it live up to the hype?
- Jan 08, 2019
- by Gael Myers
With more and more kombucha products hitting the shelves, have you been left wondering whether this tangy and quirky tasting drink is actually a healthy choice? To find out, LiveLighter have conducted an analysis of 77 different kombucha products.
-
Tips for the best Mother's Day yet!
- May 11, 2018
- by Clare O'Shea
This year show her how much she means to you with our thoughtful gifts and healthy, delicious meal ideas.
-
Beware the sausage fizzle
- Jan 23, 2018
- by Amelia Harray
The humble snag may not be so humble after all. LiveLighter's recent Sausage Fizzle Survey highlights just what's in a sausage. Just in time for BBQ season.
-
Make your own: stock
- Jun 19, 2017
- by Anne Finch
With soup season (aka winter) upon us we’re using a lot more stock in the kitchen! Making your own stock saves money, reduces food waste, and makes for delicious dishes.
-
Kate's 7 tried and tested tips for keeping weight off
- May 16, 2017
- by Kate Dullaghan
Kate shares her 7 top tips for losing weight and keeping it off in the long-term.
-
The problem with meal plans (alternative title: check out our new meal plan!)
- Apr 10, 2017
- by Anne Finch
The problem with meal plans… is that it’s essentially someone else telling you what to eat. Unless you’ve got a private dietitian on call who knows what you like, how much time you have and what’s in your fridge, the meal plan can end up being very disconnected from reality.