• Japanese sesame tuna rice bowl

    Around the world in 7 dinners

    • Oct 05, 2018
    • by Gael Myers

    LiveLighter has just released a brand new collection of recipes with flavours from around the world.

  • mother and son

    Tips for the best Mother's Day yet!

    • May 11, 2018
    • by Clare O'Shea

    This year show her how much she means to you with our thoughtful gifts and healthy, delicious meal ideas.

  • Strawberries for Valentine's Day

    Cook from the heart this Valentine's Day

    • Feb 13, 2018
    • by Clare O'Shea

    This Valentine’s Day cook for that special someone from the bottom of your heart. After all, nothing says ‘I love you’ like a tasty home-cooked meal … especially one that’s healthy.

  • BBQ options

    Beware the sausage fizzle

    • Jan 23, 2018
    • by Amelia Harray

    The humble snag may not be so humble after all. LiveLighter's recent Sausage Fizzle Survey highlights just what's in a sausage. Just in time for BBQ season.

  • How to cool down without the sugar

    • Jan 11, 2018
    • by Alison McAleese

    At first glimpse a frozen drink can seem like a cheap and innocent way to cool down on a scorching day. However, we looked beyond the price tag and found they’re packed with added sugar!

  • pantry essentials

    The busy people's guide to pantry essentials

    • Jan 08, 2018
    • by Anne Finch

    In an ideal world, our meals would be planned, our groceries shopped, and we’d get to sit at the table and relax at meal times. But when life happens, my 9 pantry staples will keep you fed and happy with minimum fuss.

  • Fridge

    5 ways to curb late night cravings

    • Dec 11, 2017
    • by Guest Author

    How often have you found yourself searching for a snack only an hour or so after finishing dinner? You’re not alone. Late night eating is a struggle for many of us, but it can be overcome! Keep reading for 5 tips on how you can stop your late-night frolics in the fridge.

  • A healthier catering alternative

    Catering to avoid the post-lunch slump

    • Oct 25, 2017
    • by Jenny Atkins

    End of year office and home parties often showcase an array of sweet and savoury foods often not too friendly for those wanting healthy options. Here's our healthy twist.

  • Andrea walking

    Andrea is resisting unhealthy snacks, making old faves healthy and not giving up

    • Sep 28, 2017
    • by Shannon Crane

    Three weeks ago we introduced you to our healthy lifestyle champion, Andrea. Read on to find out how she’s tracking!

  • 5 Foods to Stop Avoiding

    5 foods you can stop avoiding

    • Aug 08, 2017
    • by Alison McAleese

    One day we’re told eggs are good for us, the next day they’re not. This week you might read that carbs are out, until next week when an article says they’re back in. We get it. Knowing what is truly healthy can be confusing! We want to clear the air once and for all on five foods many people think are unhealthy.