LiveLighter Blog

  • LiveLighter News July 2020

    • Jul 01, 2020
    • by LiveLighter

    In this edition - Alby's fur-real tips for a healthy return to work, vote for the winner of our healthy drinks competition, sign up to the Obesity Policy Review newsletter, slow cooker tips and tricks, sneaky alcohol marketing tactics you should be aware of, check out our healthy at home hub, and some of the best resources for a healthier workplace.

  • LiveLighter WA Healthy Drinks 2020 Facebook Competition

    • Jun 29, 2020

    Create an original recipe for a healthy drink and post the recipe along with a picture as a comment on the official facebook competition post and you could win a Nutribullet Blender Combo 1000 valued at $229 RRP! Entries must be received by 9am WST on Monday 13th July 2020. Entry is open to WA residents aged 18 years and over. Click on the link to see the full terms and conditions.

  • LiveLighter News June 2020

    • Jun 01, 2020
    • by LiveLighter

    In this edition - Share Your Healthy competition, new poster - How Much Sugar is in That Drink?, the surprising amount of kilojoules in alcohol, making do for dinner and getting the most out of your fresh fruit and vegies, an epidemic of junk food marketing during COVID-19, 6 steps to supporting employee health and wellbeing through change.

  • LiveLighter WA Share Your Healthy 2020 Facebook Competition

    • May 19, 2020

    Share a pic or video of how you're getting active, eating well or finding alcohol alternatives during the pandemic in the comments section of one of the 4 official competition facebook posts to go into the draw to win a $200 gift voucher for Rebel Sports! Draw closes at midnight on 21st June 2020. Entry is open to WA residents aged 18 years and over. Click on the link to see the full terms and conditions.

  • LiveLighter News May 2020

    • May 01, 2020
    • by LiveLighter

    In this edition - Check out our new healthy at home hub, West Coast Fever Captain Courtney Bruce becomes the new LiveLighter ambassador, Mother's Day bake-off winner, staying fit while staying home, healthy habits when working from home.

  • LiveLighter WA Mother's Day 2020 Facebook Competition

    • Apr 30, 2020

    Bake one of our LiveLighter recipes and post a pic in the comments on one of the 5 official competition facebook posts to go into the draw to win a $200 gift voucher for your Ma! Draw closes at midnight on 9th May 2020. Entry is open to WA residents aged 18 years and over. Click on the link to see the full terms and conditions.

  • LiveLighter News April 2020

    • Apr 01, 2020
    • by LiveLighter

    In this edition - Move More April, make your own yoghurt, top tips to keep your drinking in check during the pandemic, 18 easy meals with pantry staples, sit-ups for the mind, workplace health and online learning from Foodbank WA.

  • Batter up - Backyard cricket rules

    Batter up! Laying down the rules of backyard cricket

    • Apr 01, 2020
    • by Peter Edwards

    LiveLighter's Senior Physical Activity Advisor, Peter Edwards, shares his family's backyard cricket rules in time for the summer season.

  • LiveLighter Perth Glory Facebook Competition 2020

    • Mar 11, 2020

    Calling all Glory fans, its competition time! LiveLighter are giving away 1 x Family Pass to see the Perth Glory FC take on the Melbourne Victory FC on Sunday 29th of March, 3pm @ HBF Park. Click on the link for the full terms and conditions.

  • LiveLighter News March 2020

    • Mar 01, 2020
    • by LiveLighter

    In this edition - We share our favourite Autumn fruit and vegetables, give tips for healthy cooking at home and share new research on the importance of grandparents in encouraging kids to eat well.