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In this edition - Six ways to get more plant foods into your day, WA Bike Month, tricks and treats for a healthy Halloween, prebiotics and probiotics, and tips to Move Harder.
In this edition - Junk food doesn't belong in sport, Sustainability September, meal planning tips for working parents, plant-based diets, physical activity calculator, Move More, and 'better-for-you' alcohol research.
In this edition - Read the blog 'Olympians don’t fuel their bodies with junk food, and neither should we', 'What fuels me?' with Verity Long-Droppert, WA softballer, healthy tips for workers, and download our free exercise guide.
In this edition - New LiveLighter campaign back on air, fast and fresh work lunches, night shift nosh, physical activity to feel better, war on waste, and selling health: the art and science of public health campaigns.
In this edition - Walking for exercise - is it enough?, fit for flight: eating well on site, winter warmer recipes, are you getting your 2&5 quiz, and register to participate in a Diabetes WA health and wellness pilot program.
In this edition - Download the new LiveLighter Dude Food booklet, fast food industry tactics exposed, get tips on making mid-week meals in a flash, Economic evaluation of the Western Australian LiveLighter Campaign report, download the couch to 3km exercise planner, and the Obesity Policy Coalition's 'Brands off our kids!' report.
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In this edition - WA health experts say junk food and sugary drink sponsorships have no place in sport, check out the new workplace health hub, Sustainability September campaign, evaluation of 'Healthier Holidays' campaign, an introduction to motivational interviewing, and participate in a Pilot Study 'Conversations about Weight'.
In this edition - Overall results of the LiveLighter 'How Many Kilojoules Are You Drinking?' campaign, snapshot video of the 'Menu App' stakeholder launch event, How to talk to patients about health and weight: Online training, Australia's Food Environment Dashboard, and register to participate in a Diabetes WA health and wellness pilot program.
In this edition - Launch of the new LiveLighter 'Menu App' campaign, taking a stand on junk food, new 'Take away the takeaway' recipe booklet, factors associated with ordering food via online meal ordering services, Parents’ Voice chat with Dr Alexandra Jones, and New Heart Foundation Personal Walking Plans.
In this edition - Happy holidays from the LiveLighter team, Healthier Holidays campaign, Healthy at Home campaign summary, new drinks recipe cards now available, the surprising amount of kilojoules in alcohol, Packed with Goodness, new Exercise for older adults eBook available, the link between food and mood, and the move your body and get active factsheet.
In this edition - 13 Cancers campaign, Fruit&Veg September, joint statement released, COAG Health Council public sector guidelines released, the surprising amount of kilojoules in alcohol blog, portion distortion SMART goals for exercise and nutrition resources, green thumbs for everyone, hitting the sweet spot in kids' sport, subscribe to the Obesity Policy Review newsletter and ordering resources.
In this edition - Healthy at Home hub, sugary drinks dental campaign results, NEW sugar in drinks poster, free PD webinar on talking to patients about health and weight, updated factsheets, sneaky alcohol and junk food marketing during COVID-19, ordering resources.