LiveLighter Blog

  • What's hiding in flavoured milk

    Flavoured Milk's sweet additions

    • June 07, 2018

    • by Emma Groves

    Flavoured milks can be a popular drink choice when looking for something more substantial than water and hoping to reap the health benefits that milk provides. There is however an overwhelming selection to choose from and plenty that pack a whole lot of added sugar. LiveLighter's latest Flavoured Milk Survey reveals just how much.

  • burger

    Weighing in on kilojoules

    • May 21, 2018

    • by Alison McAleese

    Kilojoules: What are they and how do I cut back on excess kilojoules when eating out?

News Videos

WA Media Releases

28 Mar 2018
The Tempter Trap

23 Mar 2018
Supermarket catalogues miss the mark when it comes to healthy trolleys

VIC Media Releases

8 Jun 2018
A day's worth of sugar in one hit

29 May 2018
Online health advice not always best for offline health

ACT Media Releases

10 Oct 2016
3 in 5 sucked in by cheap junk food and sugary drinks: survey

6 Oct 2016
Graphic LiveLighter 'sugary drinks' and 'toxic fat' ads are back, urging to stop the rot

NT Media Releases

None found

Competitions and Events

13 Apr 2018
LiveLighter Premier’s ‘Active April’ 2018 Competition

Want to win a fruit and veg box? Like our Facebook page, visit the Premier's Active April Facebook page and comment on their post telling us what you are doing for your 30 minutes of exercise a day this Active April. Entries open on Monday 16 April 2018, close at 11.59pm AEST Monday 30 April 2018 and is open to Victorian residents over 18 only.

12 Dec 2017
Batter Up - LiveLighter's Backyard Cricket Competition

Holiday season is the perfect time for a game of backyard cricket. To celebrate the season, LiveLighter is giving away one (1) $150 Rebel eGiftcard. Visit the official LiveLighter Facebook page and in 25 words or less, tell us your unique backyard cricket rule. Entries close midnight WST on Tuesday 19th December 2017. Competition open to Western Australian residents over 18 only.


Keep up to date with the latest healthy lifestyle news, information, competitions and events.

See how living lighter has changed the lives of these Aussies.