LiveLighter Blog

  • Don't be sucked in by frozen sugary drinks

    Don’t Be Sucked In – The ridiculous amount of sugar in frozen drinks

    • December 05, 2018

    • by Jo Campbell

    While a frozen sugary drink can seem like a cheap way to cool down on a scorching day, these drinks are packed with sugar your body really doesn’t need. There’s definitely better ways to quench your thirst without risking your health.

  • Plant milks

    Going mad over milk

    • November 30, 2018

    • by Guest Author

    In the past, it was delivered to your doorstep each day, but now we are faced with half an aisle dedicated to milk and plant-based milk alternatives that we have to make a choice from. So how do the plant-based alternatives really stack up against traditional cow’s milk?

News Videos

WA Media Releases

17 Oct 2018
WA Community Support For Sugary Drinks Tax

11 Oct 2018
World Obesity Day: Why Industry Should Take More Responsibility For The Obesity Epidemic

VIC Media Releases

15 Nov 2018
Flavoured water: sugary liquid with a healthy spin

4 Oct 2018
Victorians urged to get back in touch with nature

ACT Media Releases

10 Oct 2016
3 in 5 sucked in by cheap junk food and sugary drinks: survey

6 Oct 2016
Graphic LiveLighter 'sugary drinks' and 'toxic fat' ads are back, urging to stop the rot

NT Media Releases

None found

Competitions and Events

30 Oct 2018
LiveLighter & Body Worlds Vital Facebook Competition

Making small changes to our diet and physical activity can go a long way in improving your overall health. We’re giving you the chance to win two tickets to the BODY WORLDS Vital exhibition. This exhibition tells the story of how you can fight life-threatening diseases through healthy choices and lifestyle changes.

18 Oct 2018
LiveLighter Perth Glory Facebook Competition

Calling all Glory Fans! LiveLighter is giving away Four FREE Tickets to see the @PerthGloryFC take on the Western Sydney Wanderers this Sunday 21 October, 4pm at NIB stadium PLUS a Perth Glory Women’s league shirt. To enter, simply tell us your favourite purple vegetable in the comments below. Entries close 7:00am WST* Saturday the 20th of October, so get in quick for your chance to see the #OneGlory #BattleoftheWest. Open to WA residents, aged 18+ only. To read our full terms and conditions click the link.


Keep up to date with the latest healthy lifestyle news, information, competitions and events.

See how living lighter has changed the lives of these Aussies.