LiveLighter

Articles by this author

  • LiveLighter News September 2021

    • Sep 16, 2021
    • by LiveLighter

    In this edition - Junk food doesn't belong in sport, Sustainability September, meal planning tips for working parents, plant-based diets, physical activity calculator, Move More, and 'better-for-you' alcohol research.

  • Health Professionals Newsletter September 2021

    • Sep 06, 2021
    • by LiveLighter

    In this edition - WA health experts say junk food and sugary drink sponsorships have no place in sport, check out the new workplace health hub, Sustainability September campaign, evaluation of 'Healthier Holidays' campaign, an introduction to motivational interviewing, and participate in a Pilot Study 'Conversations about Weight'.

  • Sustainability September

    Sustainability September

    • Aug 31, 2021
    • by LiveLighter

    Our Sustainability September Challenge encourages you to reduce, reuse, and recycle. We share our top tips and tricks to reduce your food waste and become more environmentally friendly.

  • LiveLighter News August 2021

    • Aug 24, 2021
    • by LiveLighter

    In this edition - Read the blog 'Olympians don’t fuel their bodies with junk food, and neither should we', 'What fuels me?' with Verity Long-Droppert, WA softballer, healthy tips for workers, and download our free exercise guide.

  • What fuels me?: with Verity Long-Droppert, WA softballer

    • Aug 06, 2021
    • by LiveLighter

    We recently caught up with WA softballer Verity Long-Droppert as part of our latest social media campaign. We talked food, sports and preparing for performance.