LiveLighter

Articles by this author

  • Move More May 2021

    Move More May: Take the challenge today!

    • Apr 27, 2021
    • by LiveLighter

    We all know how good physical activity is for our body and mind, but finding the motivation to get started isn't always easy. To help you rediscover the joy of movement, LiveLighter have put together a 30-day exercise challenge for May that you can do from the comfort of your own home, at the park or even in your office!

  • Fruit&Veg September Challenge

    Hit refresh on your eating habits with the Fruit&Veg September Challenge

    • Aug 27, 2020
    • by LiveLighter

    To help celebrate Fruit&Veg September this year we’ve created a handy downloadable challenge card.

  • Junk food brands cashing in on lockdown

    • May 10, 2020
    • by LiveLighter

    Public health groups have slammed fast food corporations for their shameless marketing targeting people in isolation, health workers and bored kids during the COVID-19 pandemic.

  • Superfood swaps

    Superfood swaps

    • Mar 14, 2019
    • by LiveLighter

    Swapping superfoods like goji berries and acai for everyday fruits and vegetables will help save you money and boost your nutrition. Watch our interview with Today Tonight.

  • No running from resolutions with new parkrun partnership

    • Jan 24, 2019
    • by LiveLighter

    Given that 80% of New Year’s resolutions fail by February, parkrun Australia is grabbing hold of January to help ensure more Australians maintain an active and healthy lifestyle.