• Spring back into healthier eating habits this September

    • Sep 01, 2021
    • by Stefanie Hodson

    As we emerge from winter, with longer days and the weather starting to warm up, spring presents the perfect opportunity for us to reset and focus on eating well.

  • Sustainability September

    Sustainability September

    • Aug 31, 2021
    • by LiveLighter

    Our Sustainability September Challenge encourages you to reduce, reuse, and recycle. We share our top tips and tricks to reduce your food waste and become more environmentally friendly.

  • Plant based diet

    Plant-based diets: good for your health, your wallet, and the planet

    • Aug 31, 2021
    • by Guest Author

    A growing number of Aussies are trying to reduce their intake of animal foods, and there are a lot of good reasons why. Moving to a more plant-based diet can improve your health, save you money, and help save the planet. Lettuce tell you all about it!

  • Plant based foods

    6 ways to get more plant foods into your day

    • Aug 31, 2021
    • by Guest Author

    Eating a more plant-based diet has some pretty great benefits. You don’t have to completely overhaul your life and become vegan if that’s not what you want to do. There are plenty of easy ways to add in extra plant foods to your day - check out our top 6 tips!

  • Home-cooked microwave meals

    Fast not flash

    • Apr 04, 2021
    • by Gael Myers

    Cooking healthy and tasty homemade meals doesn’t have to be difficult or time consuming. Here are some of our “real life” tested tips to make mid-week meals that are ready in a flash.

  • Christmas tree

    Tips to LiveLighter through Christmas

    • Dec 17, 2020
    • by Guest Author

    It’s Christmas - a time to eat, drink and be merry! While you might be looking forward to munching on some delicious food over the festive season, chances are you’re not so thrilled by the prospect of the post-meal food coma. We’ve put together our top six tips to help you get the balance right.

  • Choc berry chia pudding

    Sweet treats for Christmas

    • Dec 07, 2020
    • by Guest Author

    With Christmas nearly upon us, the season of festive entertaining has well and truly begun! Have you been given the task of preparing dessert for your Christmas catch-up? LiveLighter have you covered with some healthy and delicious festive recipe ideas.

  • Christmas bauble

    Happy holiday hosting

    • Dec 02, 2020
    • by Anne Finch

    Here are a few ways to lighten your Christmas lunch that will fly under the radar. Your guests would thank you if only they knew!

  • healthy grazing plate

    Healthier festive season at work

    • Nov 16, 2020
    • by Anne Finch

    Did you draw the short straw this year? Or do you love planning events? There are loads of ways to celebrate that are memorable and will help your team keep well through the festive season.

  • Healthy feast

    Banquets on a budget

    • Nov 13, 2020
    • by Anne Finch

    Christmas is a time for giving, but it doesn’t have to break the bank. Here’s five ways to avoid a Christmas blowout that have the happy side effect of being better for you too!