- May 31, 2021
- by Alex Dreyer
Walking is a fantastic form of exercise that can give your physical and mental health a massive boost… and begins right at your front door. In this blog we'll walk you through how much to do, how hard it needs to be and how to fit walking into a busy schedule.
- Apr 27, 2021
- by LiveLighter
We all know how good physical activity is for our body and mind, but finding the motivation to get started isn't always easy. To help you rediscover the joy of movement, LiveLighter have put together a 30-day exercise challenge for May that you can do from the comfort of your own home, at the park or even in your office!
- Dec 13, 2020
- by Anne Finch
Instead of stocking up on wine or boxes of chocolates to take to your host, why not try something a little different this year?
- Dec 07, 2020
- by Guest Author
With Christmas nearly upon us, the season of festive entertaining has well and truly begun! Have you been given the task of preparing dessert for your Christmas catch-up? LiveLighter have you covered with some healthy and delicious festive recipe ideas.
- Nov 08, 2020
- by Danica Keric
There's no denying that 2020 has been a stressful year, and so it's not surprising that we would be looking for ways to help manage this stress. For some, it might be tempting to turn to alcohol. That relaxes us… right? Spoiler alert; rather than help us cope, alcohol can make us feel more stressed and anxious. Here are our top tips for staying well and keeping your drinking in check.
- Nov 01, 2020
- by Alice Bastable
Taking a break from drinking doesn’t have to mean taking a break from friends. In fact, you may feel you have more energy, save money and feel better as a result. We recommend a few things you can do that don't revolve around alcohol.
- Sep 28, 2020
- by Gael Myers
With the school holidays fast approaching, you might be left wondering how you’ll entertain your family without the drawcard of a visit to the Royal Show. These extraordinary times call for an extraordinary approach, so this year, we’re bringing the Royal Show straight to your backyard.
- Aug 17, 2020
- by Bruce Beamish
What a big decision! Here are some of the things to take into account when deciding what to grow.
- Aug 14, 2020
- by Bruce Beamish
Plant propagation is how you make new plants. Some vegetables can be grown from seed or pre-started seedlings and others can be grown from cuttings. See our tips and tricks!
- Aug 10, 2020
- by Shenae Norris
Composting is easy and regardless of space, anyone can home compost. Even with a small yard, you will be able to follow these steps on a smaller scale to create free compost that will nourish your gardens, save your scraps from landfill and see you never reaching for replace that store- bought fertiliser again.