LiveLighter Blog

Love your leftovers

Dec 09, 2020
by Jenny Atkins

LiveLighter Nutritionist, Jen Atkins, shares her easy tips on converting festive leftovers into new yummy and healthy dishes.

With Christmas nearly upon us, the season of festive entertaining has well and truly begun! Have you been given the task of preparing dessert for your Christmas catch-up? LiveLighter have you covered with some healthy and delicious festive recipe ideas.

Drink less and feel fresh this festive season

Dec 04, 2020
by Anne Finch

The stream of Christmas parties and the pressure to drink alcohol at all of them can leave us struggling to get out of bed – let alone socialise. Here’s a handy guide to help you drink less and survive (and thrive) this holidays.

Happy holiday hosting

Dec 02, 2020
by Anne Finch

Here are a few ways to lighten your Christmas lunch that will fly under the radar. Your guests would thank you if only they knew!

Cheers! 6 refreshing alcohol-free options to wet your whistle

Nov 27, 2020
by Gael Myers

Have you ever been to an event where there are endless choices of beer, wine and cocktails but the alcohol-free options are limited to fizzy water and soft drink? Me too. All the time.

Sweet nothings: 7 tasty drinks to help you break up with soft drinks

Nov 20, 2020
by Gael Myers

Let’s face it; we all know that water is the healthiest drink. But sometimes that just doesn’t cut it when you’re struggling to resist the temptation of a soft drink.

Healthier festive season at work

Nov 16, 2020
by Anne Finch

Did you draw the short straw this year? Or do you love planning events? There are loads of ways to celebrate that are memorable and will help your team keep well through the festive season.

Banquets on a budget

Nov 13, 2020
by Anne Finch

Christmas is a time for giving, but it doesn’t have to break the bank. Here’s five ways to avoid a Christmas blowout that have the happy side effect of being better for you too!

6 tips to keep your drinking in check

Nov 08, 2020
by Danica Keric

There's no denying that 2020 has been a stressful year, and so it's not surprising that we would be looking for ways to help manage this stress. For some, it might be tempting to turn to alcohol. That relaxes us… right? Spoiler alert; rather than help us cope, alcohol can make us feel more stressed and anxious. Here are our top tips for staying well and keeping your drinking in check.

Ditch the drinks, not your social life

Nov 01, 2020
by Alice Bastable

Taking a break from drinking doesn’t have to mean taking a break from friends. In fact, you may feel you have more energy, save money and feel better as a result. We recommend a few things you can do that don't revolve around alcohol.