• Superfood swaps

    Superfood swaps

    • Mar 14, 2019
    • by LiveLighter

    Swapping superfoods like goji berries and acai for everyday fruits and vegetables will help save you money and boost your nutrition. Watch our interview with Today Tonight.

  • Healthy slushies at home

    How popular slushie drinks could be piling on the kilos

    • Dec 07, 2018
    • by LiveLighter

    While a frozen sugary drink can seem like a cheap way to cool down on a scorching day, these drinks are packed with sugar your body doesn’t need.

  • Today Tonight Brain Foods news thumbnail

    Brain foods - Eat right for exam time

    • Oct 26, 2018
    • by LiveLighter

    Some useful tips for parents on how to improve children's concentration levels during exam times.

  • Sugar by a different name

    Sugar by a different name

    • Oct 03, 2018
    • by LiveLighter

    There are more than 50 names used on nutrient labels for sugar, making it very hard to make an informed decision about what you’re eating. Watch our experts reveal more about sugars in breakfast cereal in an interview with Today Tonight

  • Flavoured milks

    Flavoured milks - how healthy is your favourite carton?

    • Jun 07, 2018
    • by LiveLighter

    LiveLighter surveyed over 90 flavoured milks available in WA and VIC to see how they stack up.

  • Health food aisle

    Health food aisle

    • Mar 01, 2018
    • by LiveLighter

    Guilt-free food? The health food aisle may seem trendy, but it all comes down to clever marketing...

  • Sugary Drinks news video thumbnail

    Sugary Drinks Brain freeze - When a $1 drink becomes a part of our everyday

    • Nov 27, 2017
    • by LiveLighter

    As the weather heats up, beware the barrage of $1 frozen sugary drink promotions. Available in fast food outlets, petrol stations, sports centres and delis, you could be forgiven for thinking that at $1 a frozen treat is a fun, harmless way to treat yourself in the warmer weather.

  • Frozen Meals news video thumbnail

    An inconvenient truth: Health experts reveal ready meals not so convenient for good health

    • Nov 14, 2017
    • by LiveLighter

    Time poor West Australians are helping to fuel an increased demand for ready meals on supermarket shelves. Moving from the frozen food aisle, ready meals are now also available in the chilled aisle and considered an affordable meal option for many WA families.

  • Breakfast on the go

    On-the-go breakfast products

    • Sep 19, 2017
    • by LiveLighter

    Breakfast on the go – the most popular products tested for nutrition and value.

  • Crackers

    Crackers

    • Sep 08, 2017
    • by LiveLighter

    More salt than a meat pie – the crackers you'd be crackers to eat.