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In this edition - Download the new LiveLighter Dude Food booklet, fast food industry tactics exposed, get tips on making mid-week meals in a flash, Economic evaluation of the Western Australian LiveLighter Campaign report, download the couch to 3km exercise planner, and the Obesity Policy Coalition's 'Brands off our kids!' report.
In this edition - Download the new label reading wallet card, 20-minute dinners for busy weeknights, takeaway makeovers, listen to the LiveLighter campaign podcast, watch the LiveLighter campaign launch snapshot, whipping up a Mother's Day treat, and Packed With Goodness.
In this edition - Launch of brand new LiveLighter campaign, taking a stand on junk food, download the 'Take away the takeway' recipe booklet, and read our tips on converting leftovers into yummy dishes.
In this edition - No-cook summer meals, the best laid plans, sit-ups for the mind, and creative ways to get moving.
In this edition - Tips for making a fresh start this New Year, better BBQs that go beyond the sausage sizzle, sweet nothings: seven tasty drinks to help you break up with soft drinks, how to keep on track with (and on track of) your exercise resolution, how to ditch the drinks not your social life, and how to dump the diet pressure and think health this year.
In this edition - Launch of the 'Healthier Holidays' campaign, 6 refreshing alcohol-free options to wet your whistle, our favourite BBQ recipes, tips to LiveLighter through the holidays, drink less and feel fresh this festive season, and tips for hosting a healthy holiday event.
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In this edition - Launch of the new LiveLighter 'Menu App' campaign, taking a stand on junk food, new 'Take away the takeaway' recipe booklet, factors associated with ordering food via online meal ordering services, Parents’ Voice chat with Dr Alexandra Jones, and New Heart Foundation Personal Walking Plans.
In this edition - Happy holidays from the LiveLighter team, Healthier Holidays campaign, Healthy at Home campaign summary, new drinks recipe cards now available, the surprising amount of kilojoules in alcohol, Packed with Goodness, new Exercise for older adults eBook available, the link between food and mood, and the move your body and get active factsheet.
In this edition - 13 Cancers campaign, Fruit&Veg September, joint statement released, COAG Health Council public sector guidelines released, the surprising amount of kilojoules in alcohol blog, portion distortion SMART goals for exercise and nutrition resources, green thumbs for everyone, hitting the sweet spot in kids' sport, subscribe to the Obesity Policy Review newsletter and ordering resources.
In this edition - Healthy at Home hub, sugary drinks dental campaign results, NEW sugar in drinks poster, free PD webinar on talking to patients about health and weight, updated factsheets, sneaky alcohol and junk food marketing during COVID-19, ordering resources.
In this edition - Move More April, COVID-19 update (ordering resources and LiveLighter staff changes), 'How many kilojoules are you drinking' campaign results, Foodbank WA moves to an online nutrition education model.
The LiveLighter Team wishes you a merry Christmas and a happy and healthy 2020!