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Our top picks for healthy 'comfort foods', the skinny on fats, shop smarter at the supermarket, and our find out more about healthy weight and pregnancy.
Read up on our top five tips for winter, find out how to snack smarter, help your kids in the kitchen during the school holidays, and is your muesli bar junk food in disguise? Watch our video to find out!
Healthy and hearty winter recipes that will fill you up – not out, tips on keeping your food portions in check, Get Moving with Margarita to keep active in winter, and are you our Favourite Facebook Fan?
LiveLighter makes waves across Australia, with the introduction of mandatory kilojoule labelling in Victoria, and WA's new junk food ads are causing a stir at the servo.
Junk food used to just be an occasional treat, but these days Australians are eating bigger portions of it, and more often. Find out more about our latest advertising campaign in WA, and calculate your intake with our new Junk Food Calculator.
Make some delicious and healthy recipes perfect for the Easter long weekend, read up on LiveLighter in the news, and check out our latest blogs on breakfast and portion sizes.
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