ViC Media Releases

A new LiveLighter survey has revealed most Aussies give themselves top marks when it comes to their health but fail to meet national nutrition and physical activity recommendations.

A new LiveLighter survey has revealed that although many Aussies are hooked on sugary drinks, some are confused when it comes to identifying which beverages are laden with excess sugar.

With supermarket shelves brimming with hot cross buns as early as January, LiveLighter is reminding Victorians to make sure an Easter ‘treat’ doesn’t become an everyday habit.

LiveLighter is encouraging all Victorians to take a leaf out of Latrobe Valley Bus Lines’ playbook and embrace the Premier’s Active April as an opportunity to incorporate more physical activity into their day.

A new LiveLighter analysis of over 20 icy pole brands has revealed some products are masquerading as ‘full of fruit’ when in reality some contain up to five teaspoons of sugar per serving.

Given that 80% of New Year’s resolutions fail by February, parkrun Australia is grabbing hold of January to help ensure more Australians maintain an active and healthy lifestyle.

Public health groups are calling on elite sporting clubs to clean their act up as new research shows mums and dads are sick of major sports codes partnering with junk food companies that put profits before health.

‘Healthy’ waters hide up to 5.5tsp sugar per bottle, analysis shows

As daylight savings approaches and the weather gets warmer LiveLighter and Parks Victoria are encouraging Victorians to rediscover their love of nature to improve their health and wellbeing.

As the days start to get longer and warmer, LiveLighter is urging Victorians to use the change of seasons as a chance to start making healthier lifestyle choices.