Let's teach them good habits instead

Kids usually copy the behaviour of the adults around them - after all, it's how they learn.

Good Habits for Life is all about taking some simple steps to healthier eating, being active and being connected to the people around us.  If you can take simple steps to develop more good habits, you'll be encouraging your kids to do the same - good habits that will stay with them for life.

Good Habits for Life has a number of useful tools to help your family develop more good habits, including tips, challenges and downloadable resources to help you on your way.  

Find out more at www.act.gov.au/goodhabitsforlife