I've lost about 20kg so far and I feel so much better. Sarah and I have pushed and supported each other and I've noticed a huge change in her. It's not easy having a mobile business but Sarah has been a huge help, she makes my lunches in the morning and has stepped up dramatically in the amount of cooking she does.
We've been renovating our house every weekend for three months and before there would have been no way I could bend over reticulation for two days straight and then be upright and moving around well after.
We recently went on a cruise together and while we know which meals to pick that are healthier we knew it wasn't going to be the same as preparing them ourselves. We compensated by using the gym more and taking the stairs everyday instead of the elevator. The gym was at the front of the boat and you looked over the ocean while you were on the treadmill so it was easy to keep going.
A few of my clients are now using the Planner and it's a great feeling knowing that I have motivated them to make healthier choices. I really want us to keep our healthier lifestyle going so we can keep feeling this good.