Anne Finch
Accredited Practising Dietitian for LiveLighter
Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.
Articles by this author
-
Spectator sports
- Jul 27, 2022
- by Anne Finch
Sitting less and moving more works wonders for our health. It helps us get fitter, boosts our mood, improves sleep and reduces the risk of chronic diseases like cancer and type 2 diabetes. We’ve put together some fun little exercises that build on the moves we’re already doing when we watch sports.
-
Making do for dinner
- Mar 01, 2022
- by Anne Finch
The current shortages in WA supermarkets is not only making it difficult to find many of our usual items, it can also mean less chance to shop the specials to keep our food budget down. With many of us feeling the pinch, we're sharing some tips to eat well during these tough times.
-
Tips for healthier kids' parties
- Oct 24, 2021
- by Anne Finch
We all want children’s birthday parties to be fun and memorable. Here's some tips on how to include some nutritious foods and active party games that'll be fun for the whole family!
-
Tricks and treats for healthy Halloween
- Oct 19, 2021
- by Anne Finch
Are you looking for some spooktacular healthy Halloween trick and treat ideas? Check out our fun family-friendly ideas that can work for a Halloween party, a themed birthday or for school holiday boredom busters.
-
Night shift nosh
- Jun 21, 2021
- by Anne Finch
Taking care of your health when you regularly work the graveyard shift can be a challenge. Night shift messes with your sleep, metabolism and digestion. Here are some practical tips to help you eat well and be active on shift.