LiveLighter Blog
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Vegetable bouquets and edible arrangements
- Sep 18, 2023
- by Anne Finch
Everybody loves a bright bunch of flowers... but what if they were edible too? Here's some of our favourite greens (and oranges, whites and purples) to include in a stunning and tasty arrangement.
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Get motivated to move more
- Jul 31, 2023
- by Katie Liddiard
We share our 7 practical tips to get you moving more throughout your day.
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Have a Go August
- Jul 28, 2023
- by LiveLighter
We all know how good physical activity is for our body and mind! To help you rediscover the joy of movement, LiveLighter have put together a 4-week exercise challenge that you can do from the comfort of your own home, at the park or even in your office!
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How supermarkets are designed to make you spend more
- Jun 21, 2023
- by Emma Groves
Most of us have the best intentions when food shopping - to fill our trolley with a variety of healthy, enjoyable food that our family will eat, without spending too much money. But there's a lot working against us and these goals!
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Men's Health Week 2023
- Jun 09, 2023
- by James Stevens-Cutler
Eating salad, turning down a beer, talking about your feelings, and going to the doctor when you’re sick could all get you called unmanly. And it has to stop!
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How to eat well on the cheap
- Jun 05, 2023
- by Anne Finch
Cooking at home is a great way to save money, and can be really simple! We’ve put together some of our team favourites, and have costed them out to share our brekkie basics for around $1.50 per serving, and low-cost lunches for around $2.50.
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Eat well for less: Tasty dinner recipes for less than $3 a plate
- Jun 02, 2023
- by Gael Myers
Help your food budget go further with these tasty meal ideas that come in at under $3 per person.
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Grocery staples for cheap and cheerful meals
- May 28, 2023
- by Gael Myers
Reduce your food bills and avoid extra trips to the supermarket with our cheap and cheerful meal ideas using grocery staples. Most of what you already have in the pantry and fridge, with a few simple additions, will get you through for longer than you think!
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Celebrating Eid Al-Fitr!
- Apr 19, 2023
- by Jawaahir Alim
It’s that time of the year to celebrate Eid Al-Fitr for many people around the world. For my family and many others, this is a special time of celebration. I cherish the memories I have of spending the day at festivals as a child, looking forward to the adrenaline rush from rides, catching up with friends, exchanging gifts and of course, enjoying lots of food!
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Pass the salt: LiveLighter’s top tips to reduce your sodium intake
- Mar 29, 2023
- by LiveLighter
Found in salt, sodium is a mineral that our bodies need to regulate healthy blood circulation, muscle and nerve function, and to balance fluids. But we need to be careful about how much we consume.