LiveLighter Blog
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An epidemic of junk food marketing
- May 19, 2020
- by Ainslie Sartori
Junk food companies and fast food restaurants have been quick to cash in on the COVID-19 crisis and the advice to stay home by shifting their marketing focus with lightening speed. But is the heavy promotion of junk foods and drinks really the type of messaging we need during this public health crisis?
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LiveLighter investigates: alcohol-free alcohol
- Dec 24, 2019
- by Gael Myers
With the popularity of non-alcoholic drinks on the rise these drinks are moving from the fringe to being a viable option when you are staying away from drinking. However, there’s very little information out there about how many kilojoules these drinks actually contain. To find out more we scoured 26 bottle shops and supermarkets in the Perth metro area looking for non-alcoholic versions of your favourite beer, wine, cider and spirits.
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Study reveals 2 in 3 drinks at supermarket checkouts are bad for health
- Sep 09, 2019
- by Gael Myers
To investigate the extent to which sugary drinks are promoted at the supermarket checkout LiveLighter collected data from Coles and Woolworths stores in the Perth metropolitan area.
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How much sugar is actually in your drink?
- Sep 06, 2019
- by Anne Finch
Sugary drinks are everywhere. They promise to give you a boost, bring you summer or even just get you discounted fuel. What’s the real deal behind these sugary drinks?
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Fruit: Why drink it? Just eat it.
- Jun 25, 2019
- by Alison McAleese
LiveLighter looked beyond the health and nutrition claims plastered on ready-to-drink juice brands and found some companies aren’t delivering the healthy drink they’re promising to consumers.
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Aussies slip up on their sugary drink knowledge
- May 17, 2019
- by Alison McAleese
We take a look at the latest findings from the annual Shape of Australia survey which reveal Australians’ perceptions of sugary drinks and confirm just how hard big beverage brands’ sneaky marketing tactics are hitting us.
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More than half a kilo of sugar lurking in Eggstreme Easter eggs
- Apr 17, 2019
- by Gael Myers
LiveLighter have been on an egg hunt looking for the most outrageously oversized versions of Easter bunnies and eggs available around Perth. We were shocked by the results, with a handful of Easter chocolates clocking in at a weighty 1kg!
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Superfood swaps
- Mar 14, 2019
- by Gael Myers
Swapping superfoods like goji berries and acai for everyday fruits and vegetables will help save you money and boost your nutrition. Watch our interview with Today Tonight.
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Super foods or super dud cuisine - what’s cooking in your favourite mags?
- Feb 22, 2019
- by Guest Author
Many of us get inspiration for what to eat from recipes in magazines. But, are these recipes actually any good for us? We crunched the numbers on the recipes found in five leading Australian titles to see how well they match up to LiveLighter’s nutrition guidelines for total fat, saturated fat, sugar and salt.
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How popular slushie drinks could be piling on the kilos
- Dec 07, 2018
- by Gael Myers, James Stevens-Cutler
While a frozen sugary drink can seem like a cheap way to cool down on a scorching day, these drinks are packed with sugar your body doesn’t need.