LiveLighter Blog
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More than half a kilo of sugar lurking in Eggstreme Easter eggs
- Apr 17, 2019
- by Gael Myers
LiveLighter have been on an egg hunt looking for the most outrageously oversized versions of Easter bunnies and eggs available around Perth. We were shocked by the results, with a handful of Easter chocolates clocking in at a weighty 1kg!
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Super foods or super dud cuisine - what’s cooking in your favourite mags?
- Feb 22, 2019
- by Guest Author
Many of us get inspiration for what to eat from recipes in magazines. But, are these recipes actually any good for us? We crunched the numbers on the recipes found in five leading Australian titles to see how well they match up to LiveLighter’s nutrition guidelines for total fat, saturated fat, sugar and salt.
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Ice ice baby – the healthiest icy-poles revealed
- Feb 04, 2019
- by Alice Bastable
Our analysis of popular icy-pole brands has revealed some products are masquerading as ‘full of fruit’ when in reality some contain up to five teaspoons of sugar per serving. Have no fear! We found the healthiest icy poles available at Woolies and Coles, so you can say yes, with a little less sugar.
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Kombucha – does it live up to the hype?
- Jan 08, 2019
- by Gael Myers
With more and more kombucha products hitting the shelves, have you been left wondering whether this tangy and quirky tasting drink is actually a healthy choice? To find out, LiveLighter have conducted an analysis of 77 different kombucha products.
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Don’t Be Sucked In – The ridiculous amount of sugar in frozen drinks
- Dec 05, 2018
- by Jo Campbell
While a frozen sugary drink can seem like a cheap way to cool down on a scorching day, these drinks are packed with sugar your body really doesn’t need. There’s definitely better ways to quench your thirst without risking your health.
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Sugary liquid with a healthy spin
- Nov 15, 2018
- by Alice Bastable
At a glance consumers may think they are making a healthy choice by choosing flavoured waters over soft drinks. However, we looked beyond these products’ health claims and promises of functional benefits and found Aussies could be guzzling more sugar than they realise!
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Beware the sausage fizzle
- Jan 23, 2018
- by Amelia Harray
The humble snag may not be so humble after all. LiveLighter's recent Sausage Fizzle Survey highlights just what's in a sausage. Just in time for BBQ season.
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How to cool down without the sugar
- Jan 11, 2018
- by Alison McAleese
At first glimpse a frozen drink can seem like a cheap and innocent way to cool down on a scorching day. However, we looked beyond the price tag and found they’re packed with added sugar!
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An inconvenient truth: Health experts reveal ready meals not so convenient for good health
- Nov 14, 2017
- by Amelia Harray
Time poor West Australians are helping to fuel an increased demand for ready meals on supermarket shelves. Moving from the frozen food aisle, ready meals are now also available in the chilled aisle and considered an affordable meal option for many WA families.
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On-the-go breakfast products
- Sep 19, 2017
- by Anne Finch
Breakfast on the go – the most popular products tested for nutrition and value.