Swan Hill 8-week eat. move. smile. Challenge. It's free!


You will have lots of support and encouragement, receive weekly information and have the option to attend regular sessions on healthy eating and exercise.

The challenge runs between Oct 13 and Dec 7. There are no weekly commitments, but pre and post assessments are required.

Pre-assessments will be carried out during the week prior to the Challenge (Oct 6-10). Just pop into Health Promotion at 60 McCrae Street between 8.30am & 5pm to register and receive your resource pack, including a pedometer to use throughout the 8 weeks ($20 bond required).

Phone : 5033 9337

Email : eatmovesmile@shdh.org.au

Website: http://eatmovesmile.shdh.org.au/

Go it alone or grab a mate and step into spring with us!

It's free!