LiveLighter Blog
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Perfect portions: the size of our plates has grown (and so have our waistlines)
- Feb 18, 2016
- by Kellie-Ann Jolly
When we eat out nowadays, we expect to be served a super-sized meal on a giant plate and feel ripped-off if we receive anything less.
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Get back into the groove
- Feb 05, 2016
- by Jenny Atkins
The summer holidays have come to an end, and it’s time to iron out the indulgent holiday habits and get back to a healthy family routine!
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Six ways to stay healthy this festive season
- Nov 27, 2015
- by Alison McAleese
Every year in the week before Christmas, after a month of parties, I have the same conversation with myself: Next year I’m going to think about Christmas earlier and factor in my health.
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Love food but hate waste? Read on.
- Oct 15, 2015
- by Jenny Atkins
My life is about food! Food provides nourishment and plays a part in entertaining, celebrations and most, if not all, activities with family and friends.
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Five ways to get your five a day
- Oct 02, 2015
- by Anne Finch
I love the current food trend of putting vegetables at the front and centre of the meal.
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Real lunchboxes revealed
- Sep 04, 2015
- by Clare Clarke
Most parents have seen it – elaborate fruit carvings, sushi sculptures, banana palm trees, panda shaped boiled eggs…