Bump the junk
Ultra-processed junk foods and drinks are loaded with sugar, salt and saturated fat while being low in the essential nutrients we need.
These highly branded and marketed junk foods are making the processed food industry rich at the expense of our health.
If you're sick of paying top dollar for greasy takeaway packed full of cheap ingredients, then you've come to the right place.
Use our Recipe Finder to find tasty, easy and healthy versions of your fast food favourites that you can make at home.
Make a change
FREE MEAL PLANS
Designed by experts, just for you! LiveLighter's free meal plans support you to eat well and feel good.
Make healthier versions of your fast food favourites at home with our fully revamped takeaway booklet.
There are loads of healthy on-the-go snacks that you can stash in your bag or car. Perfect for when hunger strikes!
We've got plenty of other resources to help you bump the junk and eat better.
Work lunches that pull their weight
Our guide to simple, satisfying work lunches that won’t break the bank
When life happens, it’s great to have long-life pantry staples on hand to whip up a quick meal