Have you ever wondered how much sugar you're drinking? Enter your details to find out.
Sugary drinks this week
Your weekly sugar intake
How much exercise it would take to use the extra energy from these sugary drinks
Keep up the good work!
You didn’t have any sugary drinks last week. This means you’re already taking big steps to protect your body from the harmful effects of too much sugar.
* This is the maximum amount (kgs) you could gain per year based on your sugary drink consumption (if you drink this on top of the food your body needs and don't increase your physical activity)
The information and technical data in this website is based on our experience, research, and the contributions of the professional organisations we represent. LiveLighter is pleased to provide this free service to our associates and the general public but assume no legal obligation for the accuracy of the material in this website, giving no representation or warranty in regard to results or performance.