LiveLighter Blog

20-minute dinners for busy weeknights

Mar 15, 2021
by Anne Finch

You’ve just walked in the door after work. The kids are asking about dinner, you’re exhausted, and the clock has just struck 6. While it’s tempting to settle onto the couch, scroll through a menu app and have something delivered, why not bump the junk and choose one of our fast, easy and tasty dinner options instead?

Love your leftovers

Dec 09, 2020
by Jenny Atkins

LiveLighter Nutritionist, Jen Atkins, shares her easy tips on converting festive leftovers into new yummy and healthy dishes.

Happy holiday hosting

Dec 02, 2020
by Anne Finch

Tips for serving up fun, fresh food when you're putting on a spread

Banquets on a budget

Nov 13, 2020
by Anne Finch

Christmas is a time for giving, but it doesn’t have to break the bank. Here are five ways to avoid a Christmas blowout that have the happy side effect of being better for you too!

Make your own: red sauce

Apr 16, 2020
by Anne Finch

This red sauce is a super-versatile and delicious tomato-based sauce. It’s fantastic on its own over pasta or as the base for other dishes.

18 easy meals you can make with pantry staples

Mar 27, 2020
by Gael Myers

We’ve pulled together our best and most versatile recipes made from (mostly) pantry and freezer staples to keep your tummy filled and your body healthy.

Top 5 tips for a healthier you

Jan 12, 2020
by Gael Myers

To celebrate the start of the new year we've put together our top tips to help kick start your way to a healthier you.

Super foods or super dud cuisine - what’s cooking in your favourite mags?

Feb 22, 2019
by Guest Author

Many of us get inspiration for what to eat from recipes in magazines. But, are these recipes actually any good for us? We crunched the numbers on the recipes found in five leading Australian titles to see how well they match up to LiveLighter’s nutrition guidelines for total fat, saturated fat, sugar and salt.