LiveLighter Blog
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Carrying extra weight and cancer risk
- Dec 02, 2016
- by Alison McAleese
Maintaining a healthy weight is an important way to reduce your risk of cancer, with obesity now linked to more cancer types than ever before.
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Five things your dietitian wants you to know about weight loss
- Jul 01, 2016
- by Anne Finch
There’s so much information about weight loss out there these days, and it can be confusing.
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Perfect portions: the size of our plates has grown (and so have our waistlines)
- Feb 18, 2016
- by Kellie-Ann Jolly
When we eat out nowadays, we expect to be served a super-sized meal on a giant plate and feel ripped-off if we receive anything less.
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Q&A with Dr Rosemary Stanton OAM
- Jul 17, 2015
- by LiveLighter
Our communications manager, Elizabeth Palmer, chatted with Dr Stanton about the importance of being healthy as a family