LiveLighter Blog
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Diet drinks and artificial sweeteners... what's the catch?
- Nov 19, 2015
- by Anne Finch
With so much heat in the sugar debate, a lot of people are looking to reduce their sugar intake. And don't worry, the food industry has noticed!
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The sneaky sugar in 'healthy' drinks
- Nov 12, 2015
- by Anne Finch
It's pretty obvious that soft drinks aren't a healthy choice. But what about some of the other drinks that market themselves as a better choice?
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Is it time to rethink those sugary drinks?
- Nov 06, 2015
- by Anne Finch
Why does a soft drink taste better than a sickly sweet tea with 10 sugars? Confusingly, it’s because it doesn’t taste as sweet.
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Not so sweet on the sweet stuff
- Oct 29, 2015
- by Anne Finch
Sugar sure is having its time in the spotlight. What’s the big deal? And what does it mean for you?
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Super food or super silly?
- Aug 07, 2015
- by Anne Finch
We hear about them a lot in the media and see them in the supermarket and at cafes. So what exactly are superfoods?