LiveLighter Blog
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Is fundraising possible without chocolate bars?
- May 23, 2016
- by Ann Ronning
In nearly every office, the box of fundraising chocolates lurks in the tea room waiting to tempt passers-by into an unhealthy binge. "It's for a good cause," it whispers softly, trying to justify the extra kilojoules from added fats and sugar.
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How the little treats add up
- Apr 07, 2016
- by Anne Finch
I was running late on Monday, so I picked up a muffin and a coffee at the café down the road from work on my way in.
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Perfect portions: the size of our plates has grown (and so have our waistlines)
- Feb 18, 2016
- by Kellie-Ann Jolly
When we eat out nowadays, we expect to be served a super-sized meal on a giant plate and feel ripped-off if we receive anything less.
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Super food or super silly?
- Aug 07, 2015
- by Anne Finch
We hear about them a lot in the media and see them in the supermarket and at cafes. So what exactly are superfoods?