Discover fun ways to eat well and get active together as a family

Develop healthy habits

We all know that healthy eating and physical activity is good for our family’s health, but it can be difficult to fit into our busy lives. With a little planning, small changes can help get the whole family eating healthy and moving more whilst saving time and money!

Use LiveLighter for Families to develop healthy habits to help your family reach Australian standard guidelines for physical activity and nutrition and save you money and time in the process.

Discover delicious meals the whole family will enjoy, and tips on how to make the most of your time and money at school, home, and when you’re out and about.

Our top tips for families

  • Plan ahead
  • Be a role model
  • Eat together at the table
  • Make family time healthy time
  • Travel smarter
  • Know your neighbourhood
  • Eat brighter
  • Shop smarter
  • Engage with your community
  • Serve smarter

The active transport trend

save time and money