We can all benefit by making healthier choices every day. However, those who are overweight or obese could be at a higher risk of developing a variety of serious diseases.

While there are some limitations, the Body Mass Index (BMI) calculation is still a good indicator of whether or not you’re a healthy weight (some exceptions include children, pregnant women and people with very athletic builds, such as bodybuilders).

Fill in your details and click “Calculate my risk" to see if you fit within a healthy range and check out our tips to make healthier changes today!

  • Please enter a valid height
  • Please enter a valid weight
  • Please enter a valid waist
  • Please select a gender



Your results

Your BMI

35 and above Severely Obese
30 - 34.9 Obese
25 - 29.9 Overweight
18.5 - 24.9 Healthy Weight
18.5 and under Underweight

Your waist

102 cm and above High Risk
94 - 102 cm At Risk
94 cm and under Healthy

Your BMI is --

About your BMI

A healthy weight range for your height is between -- and --.

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