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LiveLighter

LiveLighter

Articles by this author

  • LiveLighter News April 2023

    • Apr 26, 2023
    • by LiveLighter

    In this edition - Bump the junk: Reverse wave two, celebrating Eid Al-Fitr, tips to reduce your sodium intake, exercise goals, soils ain’t soils, and LiveLighter® and West Coast Fever partnership.

  • Spice rack

    Pass the salt: LiveLighter’s top tips to reduce your sodium intake

    • Mar 29, 2023
    • by LiveLighter

    Found in salt, sodium is a mineral that our bodies need to regulate healthy blood circulation, muscle and nerve function, and to balance fluids. But we need to be careful about how much we consume.

  • Health Professionals Newsletter March 2023

    • Mar 27, 2023
    • by LiveLighter

    In this edition - LiveLighter Move More campaign, Move More in the community, nudge posters, My Workout Builder, Shop Smart presentation kit, Potential impact of the adult-targeted LiveLighter "Sugary Drinks" campaign on adolescent consumption, food and mood: what's the link?, support for community and health service organisations, and Heart Foundation Walking.

  • LiveLighter News March 2023

    • Mar 21, 2023
    • by LiveLighter

    In this edition - What to expect when you become more physically active, exercise videos, make your own hot cross buns, lunch builder, and happy holiday hosting.

  • LiveLighter News February 2023

    • Feb 22, 2023
    • by LiveLighter

    In this edition - workout dice, tips to get active, summertime is salad time, beat the heat, Move More Challenge, LiveLighter® is on TikTok, junk food in sport: it’s just not cricket, and West Coast Fever enters its fifth season with LiveLighter®.