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LiveLighter

LiveLighter

Articles by this author

  • Pass the salt: Plant-based burgers serving consumers a full day’s worth of sodium in single patty

    • Feb 09, 2023
    • by LiveLighter

    Cancer Council Victoria’s LiveLighter® program is warning consumers about the salt content in plant-based burger products, with a new study finding some products contain more than the recommended daily sodium intake in just one patty.

  • A man walking his dog under a tree in the early morning next to a body of water.

    Beat the heat: tips to stay active this summer

    • Jan 31, 2023
    • by LiveLighter

    Summer is in full swing! At this time of year, the long and warm days can make for the perfect opportunity to get outdoors and move our bodies in energising ways. Here are our top tips to help you stay active– and make sure you’re doing so safely.

  • LiveLighter News January 2023

    • Jan 23, 2023
    • by LiveLighter

    In this edition - New LiveLighter® Move More campaign, My Workout Builder, celebrate Chinese New Year, healthy goals you'll actually keep, new LiveLighter® recipe booklet, and sit-ups for the mind.

  • LiveLighter News summer bonus edition January 2023

    • Jan 16, 2023
    • by LiveLighter

    In this edition - LiveLighter® Move More campaign, and body and mind: harnessing physical activity for a mood boost.

  • LiveLighter News December 2022

    • Dec 19, 2022
    • by LiveLighter

    In this edition - Healthier holidays, Christmas gift ideas that won’t break the bank, Season’s eatings, yoga for beginners, drink less and feel fresh this festive season, and top LiveLighter blogs in 2022.