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LiveLighter

LiveLighter

Articles by this author

  • Breakfast toastie

    Easy snack swaps

    • Jun 22, 2017
    • by LiveLighter

    Being prepared when hunger hits means you can dodge the junky snacks. We reckon these hit the spot.

  • Media Note: KFC announces home delivery trial

    • Jun 20, 2017
    • by LiveLighter

    Contributing to an epidemic? Overweight and obesity rates are growing at alarming levels and diseases such as fatty liver disease affects one in four adults, and one in eight adolescents in Australia. Is it responsible to introduce junk food deliveries?

  • Kwinana lives lighter to tackle obesity

    • May 09, 2017
    • by LiveLighter

    Kwinana has been identified as having one of the highest number of obese and overweight adults in Greater Perth. However the City of Kwinana are taking positive steps to tackle obesity.

  • LiveLighter News May 2017

    • May 01, 2017
    • by LiveLighter

    We take a look at the LiveLighter free 3-2-1 Meal Plans, check out what's on the menu and delve into the hidden sugars in yoghurt.

  • Media Note: Losing 3kg can save your life

    • Apr 20, 2017
    • by LiveLighter

    An Australian Institute of Health and Welfare report has found small changes such as losing just 3kg or maintaining your current weight can dramatically reduce your chances of a premature death.