LiveLighter
Articles by this author
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LiveLighter News August 2025
- Aug 18, 2025
- by LiveLighter
In this edition - Start Small, join the challenge for a chance to win a $250 voucher, getting more fruit and veg, and download our 3-minute standing workout.
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LiveLighter News July 2025
- Jul 21, 2025
- by LiveLighter
In this edition - Six refreshing alcohol-free options to wet your whistle, healthy snacks, kitchen equipment basics, 3-minute seated workout, creative ways to get moving, and 6 ways to get more plant foods into your day.
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Health Professionals Newsletter June 2025
- Jun 23, 2025
- by LiveLighter
In this edition - Make healthy your new habit, win a $250 voucher, digital screens in your workplace, Start Small campaign wave one evaluation, “Sit or get fit” park bench workout video partnership, stakeholder toolkit survey, Small nudges, big changes; supporting patients through changing eating habits, Palya Mayi in Bidyadanga recipe booklet, 'A new diagnostic approach to obesity' journal article, and WA Bike Month 2025 grants.
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LiveLighter News June 2025
- Jun 16, 2025
- by LiveLighter
In this edition - Healthy eating on a budget, winter warmers, 5 ways to keep the family moving this winter, smart goals for exercise and nutrition, and win a $250 grocery voucher.
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LiveLighter News May 2025
- May 19, 2025
- by LiveLighter
In this edition - Dinner on the table in 15 minutes or less, West Coast Fever LiveLighter® game day, 9 ways to spin a bbq chook and slaw, spin to win a $250 grocery voucher, getting the most out of your fresh fruit and vegies, and sit-ups for the mind.