Jenny Atkins

LiveLighter nutritionist and busy mum

Jenny has worked for over 14 years in nutrition promotion. She is a Nutritionist for LiveLighter and is based at Cancer Council WA. She is driven by a desire to empower people to take control and create healthy lifestyles for themselves and their families. Jenny is a self-confessed foodie. In her time away from the office, you will find Jenny cooking up a storm in the kitchen, flitting between kid’s out of school activities, entertaining and spending time with family & friends.

Articles by this author

Catering to avoid the post-lunch slump
- Oct 25, 2017
- by Jenny Atkins
End of year office and home parties often showcase an array of sweet and savoury foods often not too friendly for those wanting healthy options. Here's our healthy twist.
Operation Spring Clean: make healthy eating the easy choice
- Sep 16, 2016
- by Jenny Atkins
Spring is here and plans start being made to deep clean the house, spruce up the garden and organise the garage and wardrobe. What about your pantry, fridge and freezer? Do you stare at a cluttered fridge and pantry each night wondering what to cook for dinner?
A healthy catch up with a cuppa
- May 11, 2016
- by Jenny Atkins
Hands up if your diary is peppered with morning tea invitations?
Get back into the groove
- Feb 05, 2016
- by Jenny Atkins
The summer holidays have come to an end, and it’s time to iron out the indulgent holiday habits and get back to a healthy family routine!
Love food but hate waste? Read on.
- Oct 15, 2015
- by Jenny Atkins
My life is about food! Food provides nourishment and plays a part in entertaining, celebrations and most, if not all, activities with family and friends.