Jo Campbell
Media and Public Relations Coordinator
Jo holds the position of Media and Public Relations Coordinator at Cancer Council Western Australia. She’s involved in the organisation's public health education campaigns such as LiveLighter, Sugary Drinks and Eat Brighter LiveLighter. In her spare time Jo enjoys yoga, singing, star-gazing and café culture.
Articles by this author
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100 day challenge: How to avoid Christmas 'treats' and weight gain
- Sep 16, 2018
- by Jo Campbell
This Saturday marks 100 days to Christmas - a great span of time in which to form new, healthy habits and perhaps even accomplish something big. Or, at least avoid forming unhealthy ones. So, get your thinking cap on and make a bold decision to make positive changes in your life ahead of the deluge of Santa-sized festive over-indulgence.
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100 Days To Christmas – How One Mince Pie A Day Could Make You Stack On Unwanted Kilos
- Sep 13, 2018
- by Jo Campbell
Christmas is already in full swing in supermarket aisles and catalogues prompting a plea from LiveLighter® for Western Australians to ensure their festive ‘treats’ don’t become an everyday habit.
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Finding the time to exercise - does it have to be an uphill battle?
- Sep 05, 2018
- by Jo Campbell
Being time poor is a major barrier to exercising for many women across the nation. So, we’ve asked one of our experts for some simple steps women can take to turn that mountain into a molehill.
