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LiveLighter Blog

  • Watermelon face

    Meat and potatoes, please: health advice for dads

    • Sep 02, 2016
    • by Nick Nation

    Are you that dad, that meat and potatoes kind of dad? You know, the kind of dad that reckons greens are for rabbits? Well next time you sit down at the dinner table, take a look around. Your kids could be mimicking your habits.

  • Blueberry and Banana Bread

    Six foods that are healthier and cheaper to DIY

    • Jul 13, 2016
    • by Alison McAleese

    Packaged foods might seem like a convenient and easy option for a mid-week meal or a lunchbox snack – but don’t be fooled…

  • Date and muesli slice

    A healthy catch up with a cuppa

    • May 11, 2016
    • by Jenny Atkins

    Hands up if your diary is peppered with morning tea invitations?

  • A teaspoon holding 3 sugar cubes

    Not so sweet on the sweet stuff

    • Oct 29, 2015
    • by Anne Finch

    Sugar sure is having its time in the spotlight. What’s the big deal? And what does it mean for you?

  • A shopping basket filled with vegies

    Love food but hate waste? Read on.

    • Oct 15, 2015
    • by Jenny Atkins

    My life is about food! Food provides nourishment and plays a part in entertaining, celebrations and most, if not all, activities with family and friends.

  • Bowl of roasted vegies

    Five ways to get your five a day

    • Oct 02, 2015
    • by Anne Finch

    I love the current food trend of putting vegetables at the front and centre of the meal.