LiveLighter Blog

  • LiveLighter News August 2023

    • Aug 22, 2023
    • by LiveLighter

    In this edition - Get motivated to move more, Have a Go August, walking for exercise - is it enough?, make your own stock, and healthy snacks.

  • Get motivated to move more

    • Jul 31, 2023
    • by Katie Liddiard

    We share our 7 practical tips to get you moving more throughout your day.

  • LiveLighter News July 2023

    • Jul 25, 2023
    • by LiveLighter

    In this edition - How supermarkets are designed to make you spend more, lunchbox pep talk, Boost Your Budget competition, Boost Your Budget 4-week challenge, and interval workouts.

  • Health Professionals Newsletter June 2023

    • Jun 26, 2023
    • by LiveLighter

    In this edition - LiveLighter® Boost Your Budget campaign, LiveLighter® Reverse campaign wave two, 'Not so sweet on the sweet stuff' presentation kit, workout dice, mindful eating, yoga for beginners, journal article 'Obesity prevention and related public health advertising versus competing commercial advertising expenditure in Australia', Alcohol Action Station newsletter, and WA Bike Month grants.

  • LiveLighter News June 2023

    • Jun 19, 2023
    • by LiveLighter

    In this edition - How to eat well on the cheap, win $250 towards groceries, grocery staples for cheap and cheerful meals, eat well for less, and find out if you're active enough.

  • LiveLighter News May 2023

    • May 22, 2023
    • by LiveLighter

    In this edition - Healthy eating together, back to basics: budget friendly recipes, five things you need to know about sleep, and tips for reducing sugar intake.

  • LiveLighter News April 2023

    • Apr 26, 2023
    • by LiveLighter

    In this edition - Bump the junk: Reverse wave two, celebrating Eid Al-Fitr, tips to reduce your sodium intake, exercise goals, soils ain’t soils, and LiveLighter® and West Coast Fever partnership.

  • Health Professionals Newsletter March 2023

    • Mar 27, 2023
    • by LiveLighter

    In this edition - LiveLighter® Move More campaign, Move More in the community, nudge posters, My Workout Builder, Shop Smart presentation kit, Potential impact of the adult-targeted LiveLighter® "Sugary Drinks" campaign on adolescent consumption, food and mood: what's the link?, support for community and health service organisations, and Heart Foundation Walking.

  • LiveLighter News March 2023

    • Mar 21, 2023
    • by LiveLighter

    In this edition - What to expect when you become more physically active, exercise videos, make your own hot cross buns, lunch builder, and happy holiday hosting.

  • LiveLighter News February 2023

    • Feb 22, 2023
    • by LiveLighter

    In this edition - workout dice, tips to get active, summertime is salad time, beat the heat, Move More Challenge, LiveLighter® is on TikTok, junk food in sport: it’s just not cricket, and West Coast Fever enters its fifth season with LiveLighter®.