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LiveLighter

LiveLighter

Articles by this author

  • LiveLighter News November 2020

    • Nov 01, 2020
    • by LiveLighter

    In this edition - Launch of the 'How many kilojoules are you drinking?' campaign, ditch the box of choccies and try homemade treats, healthier festive season at work, sweet treats for the holidays, 6 surprising facts about nutrition, healthy summer recipes, and banquets on a budget.

  • LiveLighter News October 2020

    • Oct 01, 2020
    • by LiveLighter

    In this edition - Six ways to eat your way to better mental health, what we know about the link between mood and food, your ultimate guide to bringing the Royal Show home, what to grow, move your body and get active, and propagation - how to get more plants.

  • Health Professionals Newsletter September 2020

    • Sep 01, 2020
    • by LiveLighter

    In this edition - 13 Cancers campaign, Fruit&Veg September, joint statement released, COAG Health Council public sector guidelines released, the surprising amount of kilojoules in alcohol blog, portion distortion SMART goals for exercise and nutrition resources, green thumbs for everyone, hitting the sweet spot in kids' sport, subscribe to the Obesity Policy Review newsletter and ordering resources.

  • LiveLighter News September 2020

    • Sep 01, 2020
    • by LiveLighter

    In this edition - Get involved in Fruit&Veg September, 13 Cancers campaign, soils ain't soils, composting at home and updated portion distortion and goal setting resources.

  • fruit and veg challenge

    Hit refresh on your eating habits with the Fruit&Veg September Challenge

    • Aug 27, 2020
    • by LiveLighter

    To help celebrate Fruit&Veg September this year we’ve created a handy downloadable challenge card.