LiveLighter

The Big C: Excess weight second biggest preventable cause

• Sep 05, 2017
• by LiveLighter

While most people associate habits such as smoking as a preventable cause of cancer, a recent LiveLighter survey shows only 56% of people were aware of the link between being overweight and an increased risk of cancer.

LiveLighter News September 2017

• Sep 01, 2017
• by LiveLighter

Operation Spring Clean sees top tips to refresh your pantry and meal plans, look at the best bread buys and ways to reduce your risk of 13 different cancers.

LiveLighter News July 2017

• Jul 31, 2017
• by LiveLighter

Beat the winter chill, check out our tips to plan and avoid food waste and be inspired to keep active everyday in this issue.

How Laurence broke old habits and made new ones

• Jul 07, 2017
• by LiveLighter

Laurence, a Western Australian postal worker, faced turning 53 and at 102kg decided it was time he put his health and his family first.

'Healthy' crackers on supermarket shelves can be as unhealthy as junk food according to health expert

• Jun 25, 2017
• by LiveLighter

Often promoted as a healthier choice, crackers can contain more salt than a packet of potato chips or a sausage roll, LiveLighter’s recent Healthy Crackers survey reveals.