LiveLighter Blog

  • LiveLighter News March 2024

    • Mar 18, 2024
    • by LiveLighter

    In this edition - Menu App Wave 4 launch, Embracing bunuru: A journey through the Noongar seasons in Boorloo, family meal planners, 5x5x5 to boost mobility, No app required: Add LiveLighter to your mobile, oven naked fish with sweet potato wedges recipe

  • Samphire plant growing in sandy soil with a grassy plain and blue sky in the background.

    Embracing Bunuru: A Journey Through Noongar Seasons in Boorloo (Perth)

    • Feb 22, 2024
    • by Saira Rind

    As the summer sun begins to mellow and the coastal breeze carries a subtle hint of change, we find ourselves transitioning into Bunuru, the second season in the Noongar calendar. Let’s explore the rich tapestry of flavours that Bunuru brings, featuring the vibrant array of fruits, vegetables, and foods in season right now in Boorloo.

  • LiveLighter News February 2024

    • Feb 19, 2024
    • by LiveLighter

    In this edition- Summary of the Move More Yoga in the Park event, Lunar New Year, new recipe book announcement for 'Dinner, Done', GRWM Move More edition, snack plate dinners, lunchbox pep talk, very nice five spice chicken rice recipe.

  • LiveLighter News January 2024

    • Jan 19, 2024
    • by LiveLighter

    In this edition - Move More Wave 2 launch with yoga in the park, Move More with Badminton WA, sit strong exercise calendar and workout plan, blog: silent walking, blog: just four minutes of movement a day to live a healthier, longer life, move more with your family, set your own movement goals, healthy raspberry mango popsicle recipe.

  • LiveLighter News December 2023

    • Dec 20, 2023
    • by LiveLighter

    In this edition - Christmas move-ie challenge, WA Government could save $166 million by restricting junk food advertising, top LiveLighter blogs for 2023, new blog on unconventional breakfasts, dietitian hacks for feeding kids on Christmas day and healthy cabbage, mushroom and ginger dumplings recipe.

  • Health Professionals Newsletter December 2023

    • Dec 06, 2023
    • by LiveLighter

    In this edition - WA Government could save $166 million by restricting junk food advertising, LiveLighter® Reverse campaign wave two summary, Christmas Move-ie Challenge, Cheap and cheerful holiday tips, Chocolate zucchini muffins.

  • LiveLighter News November 2023

    • Nov 13, 2023
    • by LiveLighter

    In this edition - What moves you to move, LiveLighter® giveaway day success, new recipes, and 'What's in your shop?' survey.

  • LiveLighter News October 2023

    • Oct 23, 2023
    • by LiveLighter

    In this edition - “Try for 5” this National Nutrition Week, vegetable bouquets and edible arrangements, just four minutes of movement a day to live a healthier, longer life, tricks and treats for a healthy Halloween, get the feel for two wheels, and research study: Have your say about baby and toddler foods.

  • Health Professionals Newsletter September 2023

    • Sep 19, 2023
    • by LiveLighter

    In this edition - Reverse campaign wave three, find out what's behind the door, Reverse campaign wave one summary, Boost Your Budget campaign results, Have A Go August campaign results, Move More presentation kit, Taste Buddy resource hire, workplace quick wins, and Research article 'Public support for obesity prevention policies in Western Australia from 2012 to 2020: Findings from cross-sectional surveys'.

  • LiveLighter News September 2023

    • Sep 19, 2023
    • by LiveLighter

    In this edition - Bump the junk: Reverse wave three, find out what's behind the door, operation spring clean: make healthy eating the easy choice, understanding food labels, and Big Bike Month Blast-Off.