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LiveLighter Blog

  • A woman wearing work gear stands in a paddock talking on the phone

    10 free telehealth coaching calls to help achieve your health goals

    • Apr 15, 2026
    • by Guest Author

    Looking for a free, flexible, and evidence-based program to help you make positive lifestyle behaviour change and feel your best day-to-day? Join the Better Health Coaching Service today! Get access to up to 10 telehealth coaching sessions with a health professional and personalised, flexible, and judgement free support to achieve your health goals.

  • An older man with dark skin, glasses and a grey beard is smiling and talking on the phone on his couch

    Help patients turn clinical advice into outcomes

    • Mar 19, 2026
    • by Guest Author

    Looking for a quick, easy and evidence-based referral option to help patients turn clinical advice into positive lifestyle outcomes? Check out the Better Health Coaching Service. Commissioned by the Western Australia Department of Health, the free telephone-based health coaching service is available to all WA adults to support sustainable behaviour change across areas like nutrition, physical activity, smoking cessation, and chronic disease management or prevention.

  • Samphire plant growing in sandy soil with a grassy plain and blue sky in the background.

    Embracing Bunuru: A journey through Noongar seasons in Boorloo (Perth)

    • Jan 20, 2025
    • by Saira Rind

    As the summer sun begins to mellow and the coastal breeze carries a subtle hint of change, we find ourselves transitioning into Bunuru, the second season in the Noongar calendar. Let’s explore the rich tapestry of flavours that Bunuru brings, featuring the vibrant array of fruits, vegetables, and foods in season right now in Boorloo.

  • Michelle Crilly

    "Little goals are the way to go" when it comes to giving up soft drink: Michelle's story

    • Mar 20, 2018
    • by Michelle Crilly

    Yorta Yorta woman, Michelle Crilly, shares her positive experience in giving up soft drink.