10 free telehealth coaching calls to help achieve your health goals

April 15, 2026
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Looking for a free, flexible, and evidence-based program to help you make positive lifestyle behaviour change and feel your best day-to-day? Join the Better Health Coaching Service today!

What is the Better Health Coaching Service?

The Better Health Coaching Service is a free telehealth coaching service designed to support WA adults to set and achieve their personal health goals and encourage sustainable health behaviour change. You will be paired up with a qualified health professional for the duration of the service and receive personalised support to work towards your health goals. We work with people on a range of goals, including:

The Better Health Coaching Service supports adults to improve health behaviours linked to chronic disease prevention and management, including:

Weight loss
Making healthier food choices and nutrition habits
Being more active
Better managing your stress levels and mental wellbeing
Improving your sleep routine and sleep quality
Reducing alcohol consumption
Quitting smoking
Building social connection and routine
Managing or preventing health conditions like diabetes, heart disease, cardiovascular disease, cancer, and more.

By signing up to the Better Health Coaching Service, you will get access to:

Up to 10 x 30-minute telehealth coaching appointments with a health professional to use over 6-months.
One-on-one personalised support to set sustainable health goals and overcome lifestyle barriers impacting healthy habits.
A suite of health education resources and recipes to support you to achieve your health goals.

Who is the service for?

Funded by the Western Australia Department of Health, the service is free if you are:

Over 18 years of age
Living in Western Australia
Seeking healthy lifestyle support to prevent or manage a diagnosed health condition

The Better Health Coaching Service offers

A free interpreting service and
Access to Aboriginal Health Coaches

This allows the service to be accessible and available to everyone across WA wanting support on their health journey.

What outcomes can you expect when you join?

On average, participants on the program have seen the following outcomes:

80% of participants felt that they had achieved their health and wellbeing goals during the service
75% reduced the amount they smoke
68% increased their vegetable intake
64% improved their satisfaction with their health
62% increased their total active time per week

Quotes from BHC clients speaking postively about the service

Ready to get started?

If this sounds like what you've been looking for, you can sign up and book your first call as soon as you like by visiting our website - https://betterhealthcoaching.com.au/wa-home/ - or by giving our team a call on 1300 822 953! There are no waitlists, so get started straight away!