LiveLighter Blog
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Tricks and treats for healthy Halloween
- Oct 19, 2021
- by Anne Finch
Are you looking for some spooktacular healthy Halloween trick and treat ideas? Check out our fun family-friendly ideas that can work for a Halloween party, a themed birthday or for school holiday boredom busters.
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Meal planning tips for working parents
- Aug 23, 2021
- by Tina Tedeschi
After a year off on parental leave, it was time to get back to the office. Juggling family life and a career comes with many challenges, and I realised very quickly that it really pays to plan ahead.
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Fast and fresh work lunches
- Jul 12, 2021
- by Gael Myers
Convenient work lunches to help you bump the junk
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Fast not flash
- Apr 04, 2021
- by Gael Myers
Cooking healthy and tasty homemade meals doesn’t have to be difficult or time consuming. Here are some of our “real life” tested tips to make mid-week meals that are ready in a flash.
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Takeaway makeovers
- Mar 28, 2021
- by Gael Myers
Many takeaway favourites are packed full of cheap ingredients like added sugar, saturated fat and salt. These can leave us hungry and don’t provide the nutrients we need to keep our bodies running smoothly. Skip the junk and enjoy all your fast food faves by giving them a healthy home-cooked twist.
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20-minute dinners for busy weeknights
- Mar 15, 2021
- by Anne Finch
You’ve just walked in the door after work. The kids are asking about dinner, you’re exhausted, and the clock has just struck 6. While it’s tempting to settle onto the couch, scroll through a menu app and have something delivered, why not bump the junk and choose one of our fast, easy and tasty dinner options instead?
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No-cook summer meals
- Jan 22, 2021
- by Jenny Atkins
When it’s hot outside, I’m looking for ways to keep my house cool. No-cook recipes sound like the perfect solution for summer meals. So, get ready to step away from the microwave, stove and oven and try these ten meal ideas that are perfect all summer long!
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Tips to LiveLighter through Christmas
- Dec 17, 2020
- by Guest Author
It’s Christmas - a time to eat, drink and be merry! While you might be looking forward to munching on some delicious food over the festive season, chances are you’re not so thrilled by the prospect of the post-meal food coma. We’ve put together our top six tips to help get the balance right.
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Ditch the box of choccies and try homemade treats
- Dec 13, 2020
- by Anne Finch
Looking for a small gift for a friend, or something to take for a dinner party host? We've got a bunch of lovely homemade gift ideas that tick all the boxes.
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Love your leftovers
- Dec 09, 2020
- by Jenny Atkins
LiveLighter Nutritionist, Jen Atkins, shares her easy tips on converting festive leftovers into new yummy and healthy dishes.